My Approach

I am a UKCP accredited and BACP registered integrative therapist providing a warm, supportive and non-judgmental space for you to bring whatever you need to talk about. As every client and situation is different, I will do my best to bring a mixed approach to our sessions depending on what works best for you.

I am there to listen to you with empathy and to help you think about your feelings, however difficult they may be. I have experience of working with a wide range of issues and I will work collaboratively with you, focusing on developing an honest therapeutic relationship based on mutual respect. I do this by talking together about you and your life. You may need to do this for a short time or perhaps longer, there is no rush. The important thing is for you to have a safe and healthy environment to speak freely. I aim to work in a way that will support you as you address any difficult issues and support you to explore new or different ways of living your life and relationships.

I offer therapy to individuals from a variety of cultural, social and religious backgrounds and I offer both short and long-term counselling to suit your needs. There is no fixed duration for treatment. You can come to explore a specific topic or to explore yourself on a wider level. It is completely up to you. Coming from a Latin American bilingual background, I offer therapy in both Spanish and English. My sessions are 50 minutes long, usually on a weekly basis although this can be discussed.

If you decide to book an initial session, we will explore what brings you to therapy or counselling. At the end of that session, you can decide whether the type of therapy I offer is the right fit for you. I will then usually suggest we work together for a period of at least 6 weeks and then assess what frequency will best support you.

Do not hesitate to contact me for an informal chat about how we might work together.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Domestic Violence
• Identity Problems
• Online Counselling
• Race Issues
• Relationships
• Separation
• Stress
• Trauma