My Approach

I provide a warm, non-judgemental environment for you to explore issues that might be troubling you.

As well as traditional talking-therapy, I also facilitate creative and expressive ways of working including (but not limited to) drawing, sculpture or movement.
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My aim is for us – together – to find the best way to work for you. To explore your unique experience, find supportive strategies, and move towards greater understanding and growth.

About Me

Hello, I am Sarah, a qualified UKCP Gestalt therapist, offering online sessions or in-person therapy in Upper Holloway.

I have over ten years of experience as a therapist, working with anxiety, depression, suicidal ideation, chronic illness, bereavement, relationship difficulties and trauma.

My psychotherapy training was in Gestalt, a practice with roots in Buddhism, creativity and embodiment (seeing the mind and body as parts of the same whole). I currently assist with the Gestalt teaching programme at the Metanoia Institute.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Gestalt Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Divorce
• Family
• Gender
• Spirituality
• Training